60-Minute Session + Sauna Immersion

Service Description

A 40-minute coaching session and a 20-minute guided meditation, followed by a 30-minute Soundwave Infrared Sauna Therapy Session. Personalized Solfeggio Infrared Sauna & Red Light Therapy Sessions for Mind and Body Harmony Experience tranquility and rejuvenation with my customized Soundwave Infrared Sauna Therapy Sessions. Indulge in a transformative experience where every moment is tailored to your unique needs "In The Moment." Sharing your intentions during our coaching session allows me to customize this guided 30-minute sauna immersion to one of the nine frequencies, along with your personal health goal for the day: detoxification, anti-aging, weight loss, relaxation, pain relief, or heart health, ensuring a holistic and soulful retreat that resonates with your journey. Your sauna session incorporates the therapeutic benefits of red light therapy. This innovative approach targets the powerhouse of your cells, known as mitochondria, unleashing a cascade of rejuvenating effects. By providing cells with increased energy, red light therapy optimizes various cellular functions. This includes the efficient repair of skin, the stimulation of new cell growth, and the enhancement of overall skin rejuvenation. Each session is elevated with the inclusion of chromotherapy in our sauna experience. Chromotherapy, using colored lights, adds an extra dimension to your relaxation journey. Beyond its aesthetic appeal, chromotherapy is believed to have health benefits by influencing the body's energy centers or chakras. Each color corresponds to different aspects of well-being, with the potential to balance and harmonize the body's energy. As you bask in the soothing warmth of the sauna, let the vibrant hues of chromotherapy enhance your experience, contributing to a holistic and rejuvenating session that nurtures your mind, body, and spirit. Relax while harmonious sounds of curated frequencies play softly in the background, and a harmonious blend of infrared heat and red light therapy works synergistically to promote your well-being from the inside out. Feel the revitalizing effects as your cells come to life, contributing to a radiant and refreshed complexion. *Includes 30-day access to the Empowerment Collective Membership. **Celluma Light Therapy for Acne Add-On $55 (30 min)

Cancellation Policy

To cancel or reschedule without penalty, please contact me at least 24 hours in advance.

Contact Details