Articles on All Aspects
of Well-Being

“The Pulse” brings you curated updates in women’s health, delivered with Janine’s signature blend of compassion, clarity, and sacred fire. Expect data-backed guidance, ritual-ready reminders, and heartfelt reflections that honor your journey as wisdom in motion.

“The Pulse” brings you five curated updates in women’s health, delivered with Janine’s signature blend of compassion, clarity, and sacred fire. Expect data-backed guidance, ritual-ready reminders, and heartfelt reflections that honor your journey as wisdom in motion.

“The Pulse” brings you five curated updates in women’s health, delivered with Janine’s signature blend of compassion, clarity, and sacred fire. Expect data-backed guidance, ritual-ready reminders, and heartfelt reflections that honor your journey as wisdom in motion.

“The Pulse” brings you five curated updates in women’s health each week, delivered with Janine’s signature blend of compassion, clarity, and sacred fire. Expect data-backed guidance, ritual-ready reminders, and heartfelt reflections that honor your journey as wisdom in motion.

“The Pulse” brings you five curated updates in women’s health, delivered with Janine’s signature blend of compassion, clarity, and sacred fire. Expect data-backed guidance, ritual-ready reminders, and heartfelt reflections that honor your journey as wisdom in motion.

The Fog Lifted—and Now I’m Yelling From the Rooftops Here’s where I stand: I’m a health coach who spent 12 years pretending I was “fine”...