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07Jun

Chia Peach Green Smoothie

By: Janine Category: Recipes 1 Comment

If you are like me you need to create ways to get your greens in. Am I right? Smoothies are that perfect way! But don’t get me wrong, you still need to exercise your jaw and release enzymes that aid...

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22May

Who’s in the Kitchen?

By: Janine Category: Recipes Leave a comment

There are so many benefits of starting your kids in the kitchen EARLY – – I’m talking cooking! Not just heading in there to grab a snack… or two! Getting your kids involved in the kitchen may be one...

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17May

Rosemary Fries

By: Janine Category: Recipes Leave a comment

Who doesn’t love fries! And when those cravings hit it’s nice to have a healthier alternative to go to. Because there is nothing worse than hitting the drive through window to satisfy that urge. What I love about these...

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10May

Sesame Noodles with Chicken

By: Janine Category: Recipes Leave a comment

Going gluten-free the past couple of weeks has been… ENJOYABLE! I bet that’s not what you thought I was going to say, was it?! I always love giving my body a break and testing what feels right in the...

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