It means shedding the I cant’s that surround you (both physically and mentally).
It means having the desire + commitment to creating your own path to a healthier, happier you.
It means learning practical and effective tools that will get you there – and the willingness to let go of the crap in your life that’s holding you back.
Because when your health is in total alignment — you will gain control – YOUR BODY will create positive changes + you will regain your energy and health by fighting lifestyle diseases – naturally. Weight will be shed – – leaving you with the body you’ve dreamed about.
I’ve NO DOUBT you’ve got what it takes to get you on the road to health — YOU ARE READY to shift things around – to eliminate all that junk in your life that is holding you back.
But I also know (from personal experience!) the struggle of living without health, feeling depressed, low self-esteem and second-guessing what I was doing. Not knowing who to believe or where to turn for REAL advice.
This, my dear friend, is where I come in with arms wide open…
I’m Janine Rotter, and I’m here to help you succeed. I’m passionate about supporting you because I’ve been there on the other side – sick and in pain – and I know it is possible to flip things around.
You want to FEEL AMAZING + VIBRANT + ALIVE – and I know how to get you there.
I want you to succeed. I want you to be proud of the health and lifestyle changes you know are meant for you.
You are not alone – YOU have what it takes…
To take you all the way!
Are you ready?! You can get started today with my practical + effective tools for success – – I can’t wait to take you there!
You are busy! I get it.
You don't have time to revamp your diet, let alone your lifestyle. But you deserve a life full of abundance + health + happiness + joy!
And this is why I created this FREE gift for you! To show you exactly how simple it is to gain better health in only 5 days - - with 5 Simple Key Strategies to get you living a healthier life today!
I’m here to help, so let’s get to know each other.
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Complete this quick survey and we’ll go from there.Tell me what you need
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I feel AMAZING, I have so much energy and I get to eat a lot, and the food is great! My skin has cleared up and I look pretty damn good ha ha… at a total of a 70 pounds lost!!
So how do you thank someone that has saved your life?? That has made the HUGEST difference in not only your life but also your family’s life??? How do you show her, that thank you is just not enough?? I don’t know yet, but please know Janine you have saved my life from my promised diabetic future and my children’s. One day maybe I will be able to think of a way to show you. (more…)
Most of my life I have been overweight. After running into an acquaintance of my sister’s and seeing that she had clearly made major lifestyle changes, she looked amazing! I talked to her in the grocery store one day and asked what she was doing, she gave me her time and explained the changes she made and recommended that I see Janine. (more…)
I feel that your confidence and control of the meetings was very comforting. I felt that you were very well aware of how to guide me into my own thinking and assisted me in coming to my own conclusions. This is so much more powerful than being told what to do or how to think. Additionally, I felt inspired and enlightened. (more…)
You brought things to my attention that I needed to be aware of and gave me helpful tools that I am going to implement into my daily routine. I like how firm you are with me on “making” time for myself and not allowing me make up excuses not to do it. (more…)
The energy that you brought to the room allowed me to feel safe and supported. Feeling this gave me the opportunity to be honest with myself and share that honesty with you. You enabled me to quiet my mind so do find that place in me that needs that continued work in order for me to grow and become the sound woman I strive to be.
Janine has changed my life forever.
When I first began talking with her about nutrition I had no idea how much of a lifestyle change I was about to make. Janine is very knowledgeable in nutrition and fitness and has guided me through changing my lifestyle to becoming healthier. (more…)
In four months of coaching with Janine, I have gone down 4 jean sizes have lost a total of 40 lbs! I started this program with multiple health issues and on medication for Diabetes and suffered from PCOS. Since then I have been off all medication, and now I have a clean bill of health. I’m very grateful that I have Janine to help guide me to a better lifestyle and better habits. Thank you for all of the support. I will continue to work hard to reach higher goals.
Janine, I wanted to tell you how appreciative we are for helping us anytime we need help. You always go above and beyond when people have questions and you make sure everyone is taken care of and on the right track! When I started the program I was under the impression that I would be eating only chicken and vegetables for the rest of my life. I have learned so much since then! I wanted to learn about the lifestyle to provide healthier meals for my family. (more…)
Janine you rock and I could not have gotten this far without you. I FEEL GREAT. I am amazed at this and want to tell all of you how much better I feel physically and mentally. I wake up happy and greet the day with a smile, gratitude and virtually pain free. For those of you that are working closely with Janine continue to follow her suggestions and you will achieve your goals. (more…)
I wanted to thank you for your ME – Mindful Elimination Course!
I Love the support via your Facebook page etc.,
It was absolutely amazing the change…I eliminated sugar/alcohol and gluten the first week. Week two I eliminated dairy along with what I eliminated the first week… I started Mid Jun 2015 and I went from 138 to 117 lbs by the end of August, with no real effort on my part. (more…)
Hi Janine – I am not sure if I told you, but I started the Mindful Elimination program on April 9th – I did all three phases at the same time – difficult ~ but I feel real good about accomplishing it in one fell swoop! I have done the program twice since my first start date and have lost 30 pounds. I am not so good on “online” classes but it definitely worked! –
Reading through your program was awesome, and I’ve lost 17 pounds in 6 weeks! Thanks for all of the helpful worksheets, pointers and tips.. You are doing everything you can to help others, your passion is our fortune. Thank you!